Stillness, insight, and wisdom arise only when we can settle into being complete in this moment, without having to seek or hold on to or reject anything. This is a testable proposition. Try it out just for fun. See for yourself whether letting go when a part of you really wants to hold on doesn’t bring a deeper satisfaction than clinging.

Jon Kabat-Zinn

 

Help send me to Southeast Asia! Here’s the link to my gofundme page, any help is appreciated. And if you send me your email, I’ll write you a personal note thanking you for your contribution:)

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2 thoughts on “Letting go

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